Remove the onions to a plate or bowl, then with a paper towel, carefully wipe the skillet clean. Preheat the oven to 350°F. Heat the remaining 1 1/2 tablespoons olive oil in the skillet over medium-high heat. Once the oil is very hot and almost smoking, add the seasoned steak.Spread butter on another slice of bread and place it on top of the cheese, butter-side-up, to close the sandwich. Grill the sandwich until the bottom side is lightly browned. Flip it over and grill until the bottom side is brown and the cheese is melted. Repeat steps 2-4 to make a second sandwich.Even though smoking is in the same category as processed meat (Group 1 carcinogen), the magnitude or level of risk associated with smoking is considerably higher (e.g., for lung cancer about 20 fold or 2000% increased risk) from those associated with processed meat – an analysis of data from 10 studies, cited in the IARC report showed …Heat in small non stick skillet over low to medium heat until internal temperature is 165°, turning over once or twice. Toast bread. Top meatloaf with cheese and allow to melt. Spread mayonnaise on 1 side of each slice of bread. Add lettuce, meatloaf, mustard and pickles, and top with second slice of bread.Apr 8, 2015 · Bologna. Beware: At 265 milligrams of sodium in each slice, you'd be building one salt-laden sandwich. The 75 calories a slice don't help either—that's almost double the calories of roast beef. Step 1. Add 1 cup of liquid acidic ingredients for each pound of beef to a small mixing bowl. This can include one or more ingredients, such as all soy sauce or a combination of 1/2 cup each of low …May 3, 2023 · Step 1 Toast bread until golden, then spread a thin layer of butter on both sides of every slice. Step 2 Spread mayonnaise on one side of one slice of bread. Top with lettuce and tomato slices ... Sep 3, 2022 · 12. Boar's Head Deluxe Low Sodium Oven Roasted Beef. This luncheon meat is seasoned with salt, pepper and garlic and roasted. Per 2-ounce serving, it provides 90 calories, 3 grams total fat, 15 grams protein, less than 1 gram carbs and 80 milligrams sodium (3% of the recommended daily limit). Cloned meat can come from the offspring of cloned livestock. Learn how cloned meat gets to your table, and why some people don't want to eat cloned meat. Advertisement We've been u...Apr 3, 2012 · The various deli meats can be divided into 3 major categories: 1) Fresh Cooked Meat – Full pieces that are freshly cooked and flavored with salt and various spices. Think freshly baked turkey, or roast beef. 2) Moderately Processed – These are pieces of excess meat that are removed from the bone and ground together. Panera Bread. Panera Bread. One of the biggest and most prolific fast-food chains in America, Panera Bread is a titan among sandwich destinations. Not only does it boast more than 2,000 locations nationwide, but it ranked second in terms of sales last year, trailing only Subway.Find deli lunch meat at a store near you. Order deli lunch meat online for pickup or delivery. Find ingredients, recipes, coupons and more.Most general composting guidelines recommend against composting cooked foods. This may seem a little confusing – if something rots, it should be able to be composted, right? And it...Position sandwich in the center of a square of wax paper, leaving 3"–4" of excess on all sides. Step 2. Line up the top and bottom edges of the paper over the center of the sandwich. Fold edges ...1 / 50. Italian Brunch Torte. We always serve this impressive layered breakfast bake with a salad of mixed greens and tomato wedges. It is one of our most requested dishes …Oct 5, 2019 · Next in the sandwich ingredient hierarchy is the protein. It doesn’t have to be pricey. Quality deli meats often start at $10/pound, but there are some tasty work-arounds. Consider some of these options: Sliced turkey breast ($3.99/pound at Costco, when you buy the whole breast) Grilled chicken ($1.69/pound on sale) Grilled tri-tip ($3.99 ... Step 3 | Add onions to pan and cheese. Once the meat is browned, return the cooked onions to pan, stir in Worcestershire sauce, and if desired, hot sauce. Layer slices of cheese over meat, cover with lid to melt. Return onions to pan with shaved steak, add Worcestershire sauce and hot sauce. Add slices of cheese, cover and melt.Aug 30, 2023 · Directions. Step. 1 To make the Italian dressing: In a jar with a tight-fitting lid, combine the olive oil, vinegar, parmesan, garlic, oregano, salt, and pepper. Shake well to combine. Step. 2 To make the sandwich: Place the loaf of bread on a cutting board, perpendicular to you. Position sandwich in the center of a square of wax paper, leaving 3"–4" of excess on all sides. Step 2. Line up the top and bottom edges of the paper over the center of the sandwich. Fold edges ...Bison meat, also known as buffalo meat, has been a staple in many diets for centuries. Native Americans were the first to hunt and consume bison, and since then, it has become a po...Pat your roast with paper towels to dry the surface coat all sides of the roast with olive oil. Sprinkle all sides with the dry rub mixture. Place your roast on a wire rack on a foil lined baking sheet with the fat cap side facing up. …Pinehurst Jewish deli Zylberschtein’s features thick-cut pastrami and corned beef sandwiches on freshly baked rye among its more popular items. If you’re not a meat maven, try the whitefish salad or the smoked tofu Reuben. Open in Google Maps. 11752 15th Ave NE, Seattle, WA 98125. (206) 403-1202.Boar's Head. Finally, we come to one of our favorite deli meat brands: Boar's Head. If …Follow these instructions to make the best homemade shaved steak. Freeze the steak: Place your steak in the freezer for 15-30 minutes to “shock” the meat and make it easier to slice. Slice the steak: Transfer the cold steak to a cutting board. Using a very sharp knife and a gentle sawing motion, thinly slice the steak.Cured, oven roasted and super thinly sliced; it is ready to eat sandwich meat under a minute. You can keep it for up to two days in an airtight container in the fridge. Ham. Generally of a pig, this meat comes form the hind leg or thigh of an animal. The juicier varieties are cured with the help of a salt and sugar solution before slow cooking.There are plenty of meaty sandwiches in the city to turn to — but one of the best is vegan. Don’t miss out on the various iterations of “chick’n” sandwiches served at Hip City Veg — let this be the last time. Open in Google Maps. Foursquare. 214 S 40th St, Philadelphia, PA 19103. (267) 244-4342. Visit Website.Least healthy meats. 1. Processed meats. Cured meats, cold cuts, salami, and hot dogs are just a few examples of processed meats to limit or avoid. Scientific consensus confirms …Premium Deli Meat Flavors. Any way you slice it, our deli meat products just keep on giving. Try out our premium deli meat offerings for products made from ...Dennis Lee. There’s no itch like the one we feel for an Italian hoagie, or submarine sandwich, or torpedo, or Italian cold cut sandwich, or whatever you like to call a tall pile of …Colorado: The Veggie. This neighborhood mom-and-pop shop has a limited menu, but its reviews are overwhelmingly positive. A veggie sandwich with portobello mushroom, red pepper, zucchini, red onion, goat cheese, and house-made pesto gets high marks and costs $10.50. Its meat deli sandwiches are gushed over, too.Montreal-style smoked meat, made from brisket, is stringier and softer, while American-style pastrami, made from navel, is more marbled with fat and has a denser texture. In Canadian butchery, the cut called brisket comprises parts of the American brisket and navel (combined the two parts are called "whole brisket.")Step 3: Pile on the Produce. Veggies add nutrients, freshness, and flavor. Any mix of roasted veggies, fresh tomatoes, fresh greens (the darker, the better), sliced red onion, sliced cucumbers, and sliced peppers are all excellent choices. On the fruit side, amp up the healthy fats with avocado wedges or add antioxidants to a nut butter ...Mitch Mandel and Thomas MacDonald. Per 1 sandwich: 450 calories, 20 g fat (6 g saturated fat), 840 mg sodium. Nothing can top the combo that is bacon, lettuce, and tomato between two toasted slices of bread. However, we dared to kick things up a notch and upgrade the basic recipe by adding a fried egg.Assemble sandwiches by layering your choice of meat and cheese on buns or rolls. Place sandwiches in a baking pan and set aside. In a small saucepan or glass measuring cup, mix all ingredients for the sauce and boil or microwave until butter is melted. Pour sauce over sandwiches. Sprinkle poppy seeds over sandwiches.Add lean ground beef and break up into small pieces/crumbles while it cooks. As beef begins to brown, stir in beef broth. Add mustard, Worcestershire, salt and pepper. Cook over medium heat for 15 minutes, or until liquid is mostly gone.2. Smell. Next, take a whiff. If the lunch meat smells foul in any way (when bad, lunch meat often takes on a sour or vinegar-y scent), that’s not a good sign. Don’t risk it; just toss it. 3. Touch. Finally, if there’s a slimy, sticky film on the lunch meat, or if parts of the meat feel very hard, it’s likely that it’s spoiled.Reverse Sear Roast Beef – – This slow-cooked roast beef seems like one of the easiest ways to ease into making our own deli meat. 2. Weekend Pot Roast from The Kitchn – This crock-pot version of roast beef is an even easier way to make your own sandwich meat. 3. Chicken Liver Paté With Sage, Apple, and Thyme – Traditionally …Frozen raw hamburger meat remains safe in the freezer indefinitely, but it is best if used within four months. Completely cooked hamburger meat that is frozen within two hours of c...updated Jun 1, 2021. summer. Be the first to leave a review! This classic, make ahead-friendly sandwich is piled with Italian cured meats, provolone cheese, tomatoes, shredded iceberg lettuce, and picked peppers. Serves 2 to 4. Prep …If you’ve ever been to Rochester NY, then you know exactly what this is. This meat sauce is used as the topping for the famous Nick Tahou’s garbage plate. A garbage plate is two ho...It's cubes of marinated meat—chicken, pork, beef, or lamb—skewered, char-grilled, and served in a hoagie roll or a slice of fresh Italian bread. The zesty marinade tastes a little like Italian ...70 calories. 2.5 g fat. 1.5 g saturated fat. 459.8 mg sodium. 1 g carbs. 0 g fiber. 1 g sugar. 11 g protein. About 63 percent of the calories in deli turkey come from protein while 32 percent come from fat and the remainder from carbs (there's just 1 gram of carbs in deli turkey). Buddig offers a large variety of affordable and packed-to-go lunchmeats that make lunch too delicious to be eaten just once a day. Our meats are sliced right for any meal and every minute on the clock. So, let’s stop with the time constraints and make lunch whenever, however, wherever we want. View Products. Spotlight Recipe: Eggplant Sandwich. Article. With 350 calories per serving, this baked eggplant and cheese sandwich works as a light, veg-friendly dinner served with baked sweet potato fries.Least healthy meats. 1. Processed meats. Cured meats, cold cuts, salami, and hot dogs are just a few examples of processed meats to limit or avoid. Scientific consensus confirms …Feb 28, 2024 · A great club sandwich balances savory deli meat, cheese and bacon with sweet-tangy condiments. This top-rated club slathers on mayo, mustard, honey and cranberry sauce to pack a big flavor punch. Though delicious any time of year, this is often best served with leftover cranberry sauce after Thanksgiving. Go to Recipe. Peanut Butter and Jelly. This one’s a classic that you’ve seen time and time again. Still, peanut butter and jelly sandwiches are popular for a reason. They offer a fantastic balance of sweet and savory, along with delicious flavors that most people love. You don’t need to stick to this exact combination either.Step 1 Toast bread until golden, then spread a thin layer of butter on both sides of every slice. Step 2 Spread mayonnaise on one side of one slice of bread. Top with lettuce and tomato slices ...Assembling the Muffuletta: Split the bread in half and brush each cut side with the remaining garlic oil. Heat a medium-sized skillet over medium heat, and toast the bread directly in the pan until crisp and golden brown, about 1-2 minutes per side. Place the bottom part of the bread, cut side up, on a cutting board.Now, begin building the sandwiches. Take 2 slices of bread or the bottom of your buns and place some arugula followed by a couple of slices of tomato. Then sprinkle the tomato with salt …People started flocking there to try the pastrami Reuben. It’s a hearty beast of a hot sandwich with smoky pastrami, melted Comte, sauerkraut, a house Russian dressing, a perfect gruyere crisp ...Most general composting guidelines recommend against composting cooked foods. This may seem a little confusing – if something rots, it should be able to be composted, right? And it...3. Next, stack up the meat and cheese. On top of the mustard goes the meat: pastrami or roast beef, ham, or cured meats. If you want all three, I use that order from bottom to top. When you’re at the deli counter, ask for shaved meat—I’m talking paper thin. I’ve found this helps the meat stay on the sandwich instead of sliding out when ...Deli meat can be enjoyed cold right out of the fridge, or warmed up in the oven for a tasty treat. Deli meat is also packed with protein, making it an important part of a normal diet. If you're looking for a crowd-pleasing solution to serving up lunch, …Dec 8, 2014 · 4Black Forest Ham. When it comes to sandwich meats, consider pigging out on smoky black forest ham. Not only is it more flavorful than ho-hum deli turkey or chicken breast, but this ham has an impressive protein-to-fat ratio of 10:1, making it particularly muscle-friendly. Another perk is that it contains less sugar than honey versions. Ah, the breakfast sandwich. A New York City staple, it's usually loaded with bacon, egg, and cheese, typically on a kaiser roll or bagel, but the meat option leaves plenty … This helps to avoid wilted lettuce. Spread the 3 pieces of cooled toast with mayo. On one slice, add your lettuce and tomato. Go ahead and add a little salt and pepper to those tomatoes. Put a 2nd piece of bread, mayo side down, on the sandwich. Then add a little more mayo to the top of that piece. **I've added a video below (above the recipe) where you can watch how to make the deli meat and how I slice it thin!** Did you know that …Jan 8, 2021 · Pat your roast with paper towels to dry the surface coat all sides of the roast with olive oil. Sprinkle all sides with the dry rub mixture. Place your roast on a wire rack on a foil lined baking sheet with the fat cap side facing up. Transfer to the preheated oven and roast for 15 minutes or until nicely browned. Heat in small non stick skillet over low to medium heat until internal temperature is 165°, turning over once or twice. Toast bread. Top meatloaf with cheese and allow to melt. Spread mayonnaise on 1 side of each slice of bread. Add lettuce, meatloaf, mustard and pickles, and top with second slice of bread.Generally, a party host should get between 1/4 to 1/3 of a pound of deli meat for each guest. For 100 people, this translates to between 25 and 33 pounds of cold cuts. Additionally...Aug 30, 2023 · Directions. Step. 1 To make the Italian dressing: In a jar with a tight-fitting lid, combine the olive oil, vinegar, parmesan, garlic, oregano, salt, and pepper. Shake well to combine. Step. 2 To make the sandwich: Place the loaf of bread on a cutting board, perpendicular to you. For the Sandwiches: In a 12-inch stainless steel or cast iron skillet, melt 2 tablespoons butter over medium heat until just melted. Add 2 bun bottoms and 2 bun tops, cut …Toast the bread and cheese. Split your bread in half whether you are using a crusty Italian loaf or a large piece of focaccia bread. Arrange the cheese, overlapping the slices a bit …Option #2: Wrap individual sandwiches with plastic/foil before storing together in a large freezer-safe bag, original bread loaf bag, or airtight storage container. Refrigerate for 2-3 days, or freeze for up to 2-3 months. When ready to eat, thaw out freezer sandwich overnight in the fridge.Next in the sandwich ingredient hierarchy is the protein. It doesn’t have to be pricey. Quality deli meats often start at $10/pound, but there are some tasty work-arounds. Consider some of these options: Sliced turkey breast ($3.99/pound at Costco, when you buy the whole breast) Grilled chicken ($1.69/pound on sale) Grilled tri-tip ($3.99 ...The products include Oven Roasted Chicken Breast, Virginia Brand Smoked Uncured Ham, Uncured Honey Ham, Smoked Honey Turkey Breast, Four Pepper Turkey Breast, Oven Roasted Turkey Breast, Turkey Pastrami, and Angus Seasoned Roast Beef. This lunch meat brand is owned by Cargill Meat Solutions.Hillshire Farm Sliced Honey Ham Deli Lunch Meat, 9 oz. Best seller. Add. $4.54. current price $4.54. $8.11/lb. Hillshire Farm Sliced Honey Ham Deli Lunch Meat, 9 oz. Available for Pickup Pickup. Bob Evans Gluten-Free Original Mashed Potatoes Tray, 24 oz (Refrigerated) Best seller. Add. $4.34.Dennis Lee. There’s no itch like the one we feel for an Italian hoagie, or submarine sandwich, or torpedo, or Italian cold cut sandwich, or whatever you like to call a tall pile of …Spread butter on another slice of bread and place it on top of the cheese, butter-side-up, to close the sandwich. Grill the sandwich until the bottom side is lightly browned. Flip it over and grill until the bottom side is brown and the cheese is melted. Repeat steps 2-4 to make a second sandwich.Add the ground beef and onions in a large skillet over medium-high heat. Break up the ground beef into crumbles and cook until the onions are softened, and there is no pink left in the meat, occasionally stirring for about 10 minutes. 1 pound ground beef, 1 cup small-diced sweet onion. Drain any excess oil.Deli Meat · Alle Pia Guanciale Smoked Pork Jowls - 11 oz. · Alpino Salami, Prosciutto & Sopressata · Boar's Head Beef Bologna · Boar's Head ...Use lean cuts - Some meats do not contain as much fat, which may make them a better choice than certain fattier cuts.Try these helpful tips on selecting leaner meats for your sandwich.; Add fish instead - Fish can be an excellent, heart-healthy alternative addition to a sandwich.Salmon and tuna have healthy omega-3 fats that can help keep … At Dietz & Watson, we prioritize sourcing high-quality ingredients from eco-friendly and ethical suppliers and farmers. We’re committed to minimizing our environmental footprint by promoting responsible consumption that supports a sustainable future. So you can enjoy the world’s best meats and cheeses knowing we’re doing our part to keep ... Lunch meats—also known as cold cuts, luncheon meats, cooked meats, sliced meats, cold meats, sandwich meats, delicatessens, and deli meats—are precooked or cured meats that …Dairy and meat prices are soaring. People become vegan for a whole host of reasons, often for ethical purposes. The jury is still out on whether a vegan diet is any healthier than ...Reverse Sear Roast Beef – – This slow-cooked roast beef seems like one of the easiest ways to ease into making our own deli meat. 2. Weekend Pot Roast from The Kitchn – This crock-pot version of roast beef is an even easier way to make your own sandwich meat. 3. Chicken Liver Paté With Sage, Apple, and Thyme – Traditionally …May 31, 2023 · Dennis Lee. There’s no itch like the one we feel for an Italian hoagie, or submarine sandwich, or torpedo, or Italian cold cut sandwich, or whatever you like to call a tall pile of various cured meats where you’re from. That first bite rewards you with a salty and tangy mouthful that sets the stage for the rest of the joyful eating experience. Assembling the Muffuletta: Split the bread in half and brush each cut side with the remaining garlic oil. Heat a medium-sized skillet over medium heat, and toast the bread directly in the pan until crisp and golden brown, about 1-2 minutes per side. Place the bottom part of the bread, cut side up, on a cutting board.Peanut Butter and Jelly. This one’s a classic that you’ve seen time and time again. Still, peanut butter and jelly sandwiches are popular for a reason. They offer a fantastic balance of sweet and savory, along with delicious flavors that most people love. You don’t need to stick to this exact combination either.11. Avocado Egg Salad. Packed with healthy fats and protein, this version of egg salad uses avocado instead of mayo. Pair it with whole grain bread and fruit for a simple kids lunch. See below for the full recipe. 12. Hard-Cooked Egg Pita. Cut a whole grain pita in half and add sliced hard cooked eggs (or egg salad!).It's the perfect lunch meat or cold cut. Gluten & casein free. USDA Organic. Certified Organic by Quality Assurance International. Non GMO Project verified.Instructions. Add the vegetable oil, ground beef and onion to large skillet on medium high heat. Break the meat apart and continue cooking until the onions are translucent, about 6-8 minutes. Add salt, pepper, garlic, Worcestershire and mustard and stir well to combine. Serve on hamburger bun topped with pickles.Mexican-style Grilled Steak Wish-Bone. steak, chopped fresh cilantro, lime juice, Wish-Bone Italian Dressing. The Best Steak Sandwich Meat Recipes on Yummly | Grilled Cauliflower Steaks With Lemony Breadcrumbs, Steak With Hashbrowns (& Cocktails), Chili - Taste Of Terlingua.Hot Italian Party Sandwiches. It doesn’t get much easier or more delicious than this hot Italian sandwich recipe. They’re packed with not one, but three deli meats: ham, salami and pastrami. —Joan Hallford, North Richland Hills, Texas. Next, find out the difference between pastrami and corned beef. Go to Recipe.Twenty or thirty, perhaps, of the first men in the kingdom, in point of fashion and fortune, supping at little tables covered with a napkin, in the middle of a coffee-room, upon a bit of cold meat ...Wagyu Lunch meat is a delicious and juicy meat to have on hand for you and your family. It makes a great snack or excellent to serve on a party tray.Top Menu · Deli Chicken · Deli Turkey · Beef · Bologna/Deli Loaves · Deli Hams · Dry Sausage · Specialty Meats. Boar ' s Head BoldPitCraft Slow Smoked Turkey. Inspired by Southern traditions, our Bold PitCraft Slow Smoked Turkey Breast honors the legacy of pit-smoking. The distinctive flavors are the result of a genuine dry rub consisting of paprika, brown sugar, and guajillo chili peppers. Slow roasted with real mesquite wood for a flavor reminiscent of ...
Think of ham (prosciutto cotto), turkey, or roast beef. These meats provide substantial texture and heft to a sandwich. A cured meat is a meat that has been preserved by salting, smoking, aging .... Liquid dishwashing detergent
These could easily be called sandwich meat, lunch meat, cold cuts, or sliced meats. Deli meats can be classified as whole cuts, sectioned or formed meats, or processed meats. All types will fall into one of these three categories. Whole cut – whole cuts of meat that have been cooked and then sliced; Sectioned – restructured meats from ...Organic Uncured Black Forest or Maple Smoked Ham. Amountsee price in store * Quantity 6 oz. Specially Selected. Black Forest Ham or Oven Roasted Turkey. Amountsee price in store * Quantity 8 oz. Shop for lunch meat at ALDI. Discover a variety of quality deli foods at affordable prices when you shop at ALDI.Sep 2, 2023 · 15. Cacciatorini. hlphoto/Shutterstock. Cacciatorini salami, often referred to as cacciatorini or simply cacciatore, is a type of Italian dry-cured sausage typically made from rough-chopped pork ... One simple way to choose the healthiest and best deli meat is to look for one that says "uncured" on the label. The 10 Healthiest Deli Meats To Buy. With the aforementioned factors in mind, our dietitians selected their …Nov 8, 2019 · Hua recommends covering your meat in plastic wrap, with a little vegetable stock or a slice of butter thrown in, and adding salt and pepper before putting it in the microwave. Or, if you're working with a pan, he says, "throw some oil on it—olive oil, sesame oil—that extra layer of flavor really changes everything." Soak the tofu slices in the marinade. Arrange the marinated tofu on a parchment paper lined baking sheet and bake. Start by coating the bread with spread. Add the lettuce and tomato. Layer on the baked crispy tofu slices. Top with avocado and cucumber. Finish with sprouts. Close the sandwich and enjoy!Most general composting guidelines recommend against composting cooked foods. This may seem a little confusing – if something rots, it should be able to be composted, right? And it...Find deli lunch meat at a store near you. Order deli lunch meat online for pickup or delivery. Find ingredients, recipes, coupons and more.September 10, 2023. Is Deli Meat Bad for You? How To Choose a Healthier Lunch Meat. If you don’t have time to DIY, opt for lean cuts of low-sodium deli meat fresh from the counter. …The lacy cheese and crispy edges are the best part, and the swipe of mustard perfectly cuts through all the grease. For just five ingredients, this sandwich is an exercise in …Whether packing a lunch or planning the family dinner, our deli meats and cheese make meal preparation quick and easy. To make the perfect lunchtime sandwich, layer Food Lion savory sliced meats and flavorful deli cheese between two slices of our fresh baked bread. At Food Lion's deli department, brown bagging has never tasted so good!6 items ... Whether you're serving a beautiful charcuterie platter or preparing lunch for your toddler, our Deli Meat bundle has something for everyone.Mar 23, 2023. Packaged lunch meats can be stored in the refrigerator for two weeks before opening. After opening a package of lunch meats or buying sliced lunch meats at a deli, you can refrigerate them for three to five days. Keep your refrigerator at 40 °F or less). These meats can also be frozen for one to two months for best …In a dry pan, toast the sesame seeds, peppercorns, poppy seeds and mustard seeds until fragrant, 1 to 2 minutes. Place in a small food processor, blender or spice grinder along with the salt ...The lacy cheese and crispy edges are the best part, and the swipe of mustard perfectly cuts through all the grease. For just five ingredients, this sandwich is an exercise in …Aug 31, 2019 ... Marinating: · Combine honey, sea salt, onion powder, and garlic powder and mix well. · Coat chicken breasts thoroughly in the honey marinade..